Chatbots and Human Therapists: Building a Therapeutic Alliance
Chatbots and Human Therapists: Building a Therapeutic Alliance As technology continues to evolve, the landscape of mental health care is…
Category: Mental Health
Tech‑Assisted Therapy: Comparing CBT Apps to Traditional Counseling
Tech-Assisted Therapy: Comparing CBT Apps to Traditional Counseling In today’s fast-paced world, mental health is more important than ever. With…
Exercise as Medicine: Fast Walking for Depression and Anxiety
Exercise as Medicine: Fast Walking for Depression and Anxiety In a world where mental health challenges are increasingly prevalent, the…
The Sensitivity Factor: Tailoring Treatment for Highly Sensitive People
The Sensitivity Factor: Tailoring Treatment for Highly Sensitive People Highly sensitive people (HSPs) often navigate the world differently than their…
Therapy Chatbots vs. Human Care: Pros, Cons and Warnings
Therapy Chatbots vs. Human Care: Pros, Cons and Warnings The emergence of therapy chatbots has sparked a significant debate in…
CBT in Your Pocket: How Smartphone Apps Teach Five Skills
CBT in Your Pocket: How Smartphone Apps Teach Five Skills In today’s fast-paced world, mental health support is just a…
Sensitivity and Mental Health: Why 31% of People Feel More
Sensitivity and Mental Health: Why 31% of People Feel More Sensitivity is often viewed as a vulnerability, but emerging research…